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TRADITIONAL OKINAWAN KARATE
1670 ROUTE 46 WEST ~ WOODLAND PARK, NJ ~201-259-0131

Working Out in a Difficult Situation

So the dojo is closed. Gyms are closed, even some parks are closed or closing. This all adds up to a difficult situation if your trying to work out. Especially if your trying to keep your karate sharp. However, since you were lucky enough to learn a traditional martial art, you possess the knowledge of a work out routine 100s of years old. One that requires no partners, weights or other equipment. Just your mind, body, and a very minimal of space. You know kata.

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Hanshi’s Cancer Fund

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Small steps at a time. Thank you so much for those who have donated to our Gofundme campaign that Sensei Kellie started to help with Medical expenses. Especially if he is a candidate for the therapy, it’s not 100% covered by his insurance. Please use the link below to donate. Even if you can’t donate please share the link! Every little bit helps! You have all been so gracious and wonderful.
We love you all.
The Herten and Keintz families

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Welcome to Herten's Family Karate Academy!

This year we are celebrating 50 years providing martial arts instruction in the Totowa/Woodland Park area. We teach traditional Shorin-ryu karate as well as Women's Self Defense, Bully Self Defense, Aikijujutsu, Japanese Sword Arts, and other martial and physical fitness programs.

Come visit our new dojo, located at Team Pure MMA 1670 Route 46 West, Woodland Park NJ 07424

Karate (空手)is a martial art developed in the in what is now Okinawa, Japan. It was developed from indigenous fighting methods called te (手, literally "hand"; tii in Okinawan) and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles. A karate student is called a karateka (空手家).

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Kids' Classes

Everything kids need to know about self-defense, fitness, and confidence.
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Teens & Adults

Get a great workout, advance though ranks, and have a ton of fun in the process.
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Kobudo (Weapons)

The Okinawan martial art of Kobudo goes hand in hand with Karate.
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Family Karate Academy
Always time


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DOJO PHOTOS