Teens & Adults
TRADITIONAL OKINAWAN KARATE
1670 ROUTE 46 WEST ~ WOODLAND PARK, NJ ~201-259-0131

Teens & Adults

Our Academy's Teen and Adult classes emphasize a positive atmosphere in which to gain all the benefits of Martial Arts including Reduce Stress, Build Confidence, Set Goals and get in Great Shape. The natural style of Shorin Ryu Shorinkai Karate that we practice is great for teens and adults of all ages, because it is based on natural stances and natural breathing. Okinawans are known to practice karate into their late 90's. We emphasize relaxed motions, and lower kicks that are not only more practical for self defense, but also great as you mature. The movements of karate develop coordination and increases strength and flexibility.

The awarding of higher level belts gives you a sense of achievement and accomplishment. Karate is a self-paced activity whereby you work with your fellow students and our staff members in a supportive environment. Some of the best friends you'll ever meet might be from your adult karate class. The foundation of karate is its self-defense value. We are very careful to teach adults and children that karate is not to be used outside in any manner other than in true self—defense. The result is a self confident individual, who does not need to bully or show off to others. All our students learn the importance of Black Belt Excellence, a metaphor for developing strong character.

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Kids' Classes

Everything kids need to know about self-defense, fitness, and confidence.
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Teens & Adults

Get a great workout, advance though ranks, and have a ton of fun in the process.
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Kobudo (Weapons)

The Okinawan martial art of Kobudo goes hand in hand with Karate.
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Family Karate Academy
Always time


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